Ginataang Gulay With Tofu and Shrimp

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Ingredients

Adjust Servings:
2 tbps Cooking Oil
1 Onion diced
3 cloves Garlic minced
1 tbsp Ginger minced
2 cups Squash chopped
2 cups Green Beans chopped
2 cups Eggplant chopped
2 cups Bell Pepper chopped
1 block firm Tofu cubbed
1 lb Shrimp peeled and deveined
1 can Coconut Milk 13.5 oz
1 cup Water
Salt and Pepper to taste

Nutritional information

280
Calories
18g
Fat
10g
Saturated Fat
125mg
Cholesterol
460mg
Sodium
13g
Carbohydrate
3g
Fiber
6g
Sugar
20g
Protein
0.5mcg
Vitamin D
132mg
Calcium
4mg
Iron
593mg
Potassium

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Ginataang Gulay With Tofu and Shrimp

Cuisine:

Coconut Curry with Shrimp, Tofu, and Mixed Vegetables

  • 40 minutes
  • Serves 4
  • Easy

Ingredients

Directions

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Ginataang Gulay is a classic Filipino dish that is perfect for vegetarians and seafood lovers alike. This creamy, coconut milk-based curry is filled with a variety of vegetables and protein-packed tofu and shrimp, making it a satisfying and delicious meal. The combination of the fragrant spices and the rich, creamy coconut milk create a flavorful and aromatic sauce that coats the vegetables and protein, resulting in a mouth-watering dish that you won’t be able to resist. This recipe is easy to make, and is sure to become a favorite in your household.

Steps

1
Done

Heat the oil in a large pan or wok over medium-high heat.

2
Done

Add the onion, garlic, and ginger, and cook until fragrant, about 2-3 minutes.

3
Done

Add the mixed vegetables and tofu, and cook for another 5-7 minutes, or until the vegetables are slightly tender.

4
Done

Add the shrimp and cook until they turn pink, about 2-3 minutes.

5
Done

Pour in the coconut milk and water, and bring to a simmer.

6
Done

Reduce the heat to low, and let the curry simmer for 10-15 minutes, or until the vegetables are tender and the sauce has thickened.

7
Done

Season with salt and pepper to taste.

8
Done

Serve hot with rice.

Spoon Diva

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