Kare Kare

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Ingredients

Adjust Servings:
2 lbs Oxtail cut into small pcs
1 cup Ground Peanuts
1 cup Peanut Butter
1/2 cup Annatto Seeds soaked in 1 cup of water
1 Onion sliced
4 cloves Garlic minced
2 cups Beef Broth
2 cups Water
2 tbsp Fish Sauce (Patis)
1/2 tsp Black Pepper
1 tsp Salt
1/2 cup Shrimp Paste bagoong
1/4 cup Vegetable Oil
2 cups Eggplant sliced
2 cups Bok Choy sliced
2 cups Green Beans sliced

Nutritional information

615
Calories
48.3g
Total Fat
9.9g
Saturated Fat
18mg
Cholesterol
2875mg
Sodium
20.4g
Carbohydrate
6.6g
Dietary Fiber
9.4g
Sugar
28.8g
Protein
0mcg
Vitamin D
53mg
Calcium
5mg
Iron
563mg
Potassium

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Kare Kare

A Peanut-Based Stew with Meat and Vegetables

Cuisine:

Kare-Kare: A Delicious and Traditional Filipino Stew

  • 2-3 hrs 30 mins
  • Serves 7
  • Medium

Ingredients

Directions

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Kare-kare is a traditional Filipino stew that is characterized by its rich, peanut-based sauce and a variety of meats and vegetables. It is a hearty and comforting dish that is often served with rice and is perfect for cold weather. The dish is known for its unique blend of flavors, with the savory peanut sauce being the star of the dish. The sauce is made by blending ground peanuts and peanut butter with annatto seeds, onions, garlic, and other seasonings. The oxtail is cooked until tender and then combined with the sauce and vegetables, such as eggplant, bok choy, and green beans. It is usually garnished with shrimp paste and served with a side of bagoong.

Kare-kare is a perfect meal for family and friends gathering, it’s easy to make and can be adjusted to suit everyone’s taste. The dish is also a popular choice in Filipino restaurants, and is often served at special occasions and celebrations.

Preparation time for Kare-kare can vary depending on the size of the cuts of meat, the amount of vegetables that need to be sliced, and how familiar you are with the recipe. In general, you should expect to spend about 30 minutes to an hour prepping the ingredients.

Cooking time for Kare-kare is also variable. The oxtail should be cooked for about 2-3 hours or until it is tender. The vegetables should be added in the last 15-20 minutes of cooking. The total cooking time for Kare-kare is about 2-3 hours.

It’s important to note that the actual cooking time may vary depending on the size of the cuts of meat and the heat of your stove. It’s always best to check the meat with a fork to make sure it is fully cooked and tender before serving.

The difficulty level of making Kare-kare can vary depending on your experience with cooking and your familiarity with the recipe.

For those who are familiar with traditional Filipino cuisine, the recipe may not be difficult to follow. However, for those who are new to Filipino cooking, the dish may require some time and effort to prepare, especially for the peanut sauce. The process of making the peanut sauce involves blending the ingredients, and that can be tricky if you are not familiar with the technique.

Cooking the oxtail also requires some time and attention, as it needs to be cooked until it is tender. It’s important to monitor the meat while it cooks to make sure it doesn’t dry out or burn.

Overall, Kare-kare is considered as a medium difficulty dish, with a bit of techniques involved, but with proper guidance and following the recipe, it’s not impossible to make a delicious Kare-kare dish.

Steps

1
Done
30 mins

Soak annatto seeds in 1 cup of water for about 30 minutes.

2
Done

In a pan, heat vegetable oil over medium heat. Sauté onions and garlic until softened.

3
Done

Add the oxtail and brown on all sides.

4
Done

Add the beef broth and 2 cups of water. Bring to a boil, then reduce heat and let simmer for 2-3 hours or until the oxtail is tender.

5
Done

In a separate pan, toast the ground peanuts until lightly browned.

6
Done

In a blender, combine the toasted ground peanuts, soaked annatto seeds, and its water, peanut butter, fish sauce, salt, and pepper. Blend until smooth.

7
Done

Strain the mixture to remove any debris.

8
Done
20 mins

Add the peanut sauce to the oxtail and stir well. Let it simmer for another 20 minutes.

9
Done
15 mins

Add the vegetables (eggplant, bok choy, green beans) and let it simmer for another 15 minutes or until the vegetables are cooked through.

10
Done

Taste and adjust seasoning if necessary.

11
Done

Serve with rice and shrimp paste on the side.

Spoon Diva

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