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Ginataang Kalabasa with Ground Beef and Shrimp

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Ingredients

Adjust Servings:
1 medium-sized Squash (Kalabasa) peeled and diced into small pcs.
1 lb. Ground Beef
1/2 lb medium-sized Shrimp peeled and deveined
2 medium-sized Onion chopped
3 cloves Garlic minced
2 tbsp. Ginger grated
1 cup Coconut Milk
1 cup Water
2 tbsp. Fish Sauce (Patis)
Salt and Pepper to taste

Nutritional information

368
Calories
17.5g
Fat
12.3g
Saturated Fat
98mg
Cholesterol
656mg
Sodium
22.1g
Carbohydrate
6.3g
Fiber
6.2g
Sugars
33g
Protein
0mcg
Vitamin D
40mg
Calcium
23mg
Iron
963mg
Potassium

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Ginataang Kalabasa with Ground Beef and Shrimp

A Delicious and Comforting One-Pot Meal with the Perfect Blend of Sweet and Savory Flavors

Cuisine:

Ingredients

Directions

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Ginataang Kalabasa is a popular dish in the Philippines that combines the sweetness of squash with the savory flavors of ground beef and shrimp. The dish is simmered in coconut milk, which gives it a creamy texture and a hint of coconut flavor. It’s a hearty, comforting meal that can be enjoyed any time of the day, especially during the cooler months.

This recipe starts by browning the ground beef in a pan. The beef is then removed and set aside, while the onions, garlic, and ginger are added to the pan and cooked until they become soft and translucent. The diced kalabasa is then added to the pan and simmered in the coconut milk and water until it becomes tender. The cooked ground beef is then added back to the pan, followed by the shrimp, which cook until they turn pink. The dish is seasoned with fish sauce, salt, and pepper to taste.

The preparation time for this recipe is approximately 15 minutes and the cooking time is approximately 30 minutes. This includes the time it takes to chop the onions, garlic, ginger, and kalabasa, brown the ground beef, and cook the shrimp.

In total, you should expect to spend about 45 minutes from start to finish, making this dish a great option for busy weeknights or when you want to enjoy a home-cooked meal in a timely manner. The dish is easy to make and requires only a few basic ingredients, making it accessible to home cooks of all levels.

The result is a rich and flavorful stew that’s both filling and satisfying. The combination of tender squash, juicy shrimp, and savory ground beef makes for a delightful blend of flavors and textures. The dish is best served with a serving of steaming hot rice, which helps to balance out the flavors and makes for a complete meal. Whether you’re looking for a comforting dinner option or a flavorful lunch, Ginataang Kalabasa with Ground Beef and Shrimp is sure to be a hit.

 

 

Steps

1
Done

In a large pan, heat a little bit of oil over medium heat.

2
Done

Add the ground beef and cook until browned, about 5 minutes. Remove from the pan and set aside.

3
Done

In the same pan, add the onions, garlic, and ginger. Cook until the onions are translucent, about 3 minutes.

4
Done

Add the diced kalabasa to the pan and stir to combine with the onions, garlic, and ginger.

5
Done

Pour in the coconut milk and water, and stir to combine. Bring to a boil.

6
Done

Reduce heat to low, cover, and simmer for about 10 minutes or until the squash is tender.

7
Done

Return the cooked ground beef to the pan and stir to combine.

8
Done

Add the shrimp to the pan and cook until they turn pink, about 5 minutes.

9
Done

Season with fish sauce, salt, and pepper to taste.

10
Done

Serve the ginataang kalabasa hot with rice. Enjoy!

Dream Girl

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